Meditation
Meditation is a tool for rediscovering your body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet, it’s finding the silence that’s already there and making it a part of your life. Read more...
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You’ve heard that meditation can benefit your health and wellbeing, so you’ve decided to give it a try. But you’re not sure where to begin … how do you “quiet the mind?” The key to developing a successful meditation practice is finding the right fit for you. Read more...
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Wendy Koreyva is certified by davidji
Wendy Koreyva is certified by Deepak Chopra
