Wendy's Blog

Learn to Meditate in 6 Easy Steps (by Wendy Koreyva at chopra.com)

1/14/18; Meditating Twice a Day for 20 Minutes Cut PTSD Symptoms in Older Adults; ANI

Benefits of Meditation-MIT Studty (by Anne Trafton, MIT News Office)

8 Weeks to a Better Brain (by Sue McGreevey, Harvard Gazette)

The Science of Meditation (by Cary Barbor, Psychology Today)

Neurohemodynamic Correlates of "OM" chanting

Study Reveals Gene Expression Changes with Meditation

The Seven Spiritual Laws of Success by The Chopra Center